Kale (100g)

Kale (100g)

SGD 3.50

Kale, a leafy green powerhouse, offers a wealth of health benefits. It's packed with vitamins, including vitamin C for immunity, vitamin K for bone health, and beta-carotene for eye health[1][5]. Kale is also rich in antioxidants, which protect cells from damage and may reduce the risk of chronic diseases[1][3]. Its high fiber content aids digestion and promotes satiety, making it a great addition to weight management plans[1].  Kale's versatility allows it to be enjoyed in salads, smoothies, soups, and even chips, making it a delicious and nutritious addition to any diet.

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